Sunday, May 31, 2009

8 miles

I ran today through forest park. I ran 8 miles. This is my 7th week training. 8 miles was a little harder than anticipated, although I accomplished it, I did have to take a walk break I know that is okay being I am a new runner but it is also a pride factor I feel that I should be able to run 8 with no problems my body begged to differ that is why it is important to listen to your body. What is great is that I am achieving goals each and every week and should be plenty ready to complete the 26.2 in October if I keep on doing what I am doing. I am very happy with my accomplishments each and every week. Just a little update I will be taking a rest today. Have a great day to All!

No comments: